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Are you deficit in these vitamins?
We all want to make smart health choices so we can live long without being overly dependent on doctors. The... read more
Vitamin D levels should be boosted for intense sporting activity to avoid stress fractures
An American study reports that active individuals who enjoy high-impact sports such as running may need higher vitamin D levels... read more
FOR STRONG BONES
click here : FOR STRONG BONES
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Have 400 IU of Vit D daily for healthy bones
Source: http://www.business-standard.com/
Eat dairy products, orange juice, soya milk, and cereals everyday, as a study finds that Recommended Dietary Allowance (RDA)... read moreVitamin D deficiency a big crisis among kids too
Source: Time Of India
It's not just adults, children are equally suffering from vitamin D deficiency. Blood samples of 4,775... read more
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